Mia Chung, LCMHCA, LCASA, NCC

I’m Mia (she/her/hers) LCMHCA, LCASA, NCC. Even with all those fancy letters behind my name, at the end of the day I am still an imperfectly flawed human (Yes, I’m a person too). 

I specialize and have experience working with adults in the LGBTQIA+ and neurodivergent community, as well as substance use disorders. I aim to provide a judgement free and safe space to help guide you towards achieving your goals. 

Like many therapists, the spark of why I chose to work in this field is from personal experiences. Many areas, especially in the South, do not have accessible mental health care for the LGBTQIA+ and neurodivergent community. Add addictions and multicultural work into the mix, almost none. I can tell you that providing impactful, genuine, and authentic work for individuals in these communities is a DREAM.

Growing up in an Asian American home, most of what I was taught was shove, avoid, and move on. Breaking the stigma surrounding mental health is a crucial movement that encourages open conversations and promotes understanding. For too long, individuals did not seek the help they needed due to mental health challenges being viewed as taboo or signs of weakness. By dismantling these misconceptions, we can foster an environment of support and acceptance. 

What does this look like? Breaking the stigma is not just about challenging myths or misconceptions, but also about normalizing conversations around mental health. When people are no longer afraid to discuss their struggles or ask for help, they can find healing and support, leading to healthier, more connected societies.

I may use various approaches depending on the person and their needs, but typically resonate with a collaborative/affirming/inclusive approach utilizing person-centered, feminist, acceptance & commitment, mindfulness, and behavioral techniques. My style is laid back and down to earth with just the right amount of push to help you on your wellness journey. 

I believe every person’s story is important and should be heard, seen, and valued, especially in a society where people are constantly telling us what we can/cannot do. By working together, we may explore values, challenge underlying patterns of behavior, develop skills for managing thoughts and emotions, process difficulties or challenges that are impacting your everyday life, discuss relationships, sexuality, gender, and most importantly practice empowerment and self-compassion. As a proud queer person myself, I understand the unique challenges and obstacles we face in this world to simply be loved, seen, and heard. 

I offer in-person and telehealth sessions. If you have any questions or want to connect, please reach out to me by email.