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    Our Philosophy

    At Balance & Harmony, we believe that everyone is worthy and capable of feeling healthy and well.  We believe people have the solutions within themself to make changes and create their own narrative, though there are times when this is unclear.  During those times, support can be valuable in helping you find the right path forward. We are a collective of healing professionals dedicated to supporting you in finding balance and harmony in your own life.

    Are you ready to take the first step?

    Meet Our Team

    Kimberly Spader, LCSW

    Kimberly Spader, LCSW

    I have been practicing in mental health since 2010 and am happy to have started at Balance and Harmony. It's a lovely, calm space that is very conducive to clearing the mind and opening up to making changes or accepting changes in life.
    Hayley Nemeth, LCSW

    Hayley Nemeth, LCSW

    I am a Licensed Clinical Social Worker and have been practicing since 2010. I would be honored to support you on your journey.
    Nicole Dobias-Shaw

    Nicole Dobias-Shaw

    I’ve been teaching Classical equipment and mat Pilates for 12 years, but Ive been a lover of the method since 2002. After my senior year of high school I developed sever agoraphobia. I couldn’t leave my room without having massive panic attacks. Up until that point I was very active.
    Mike May, LCSW-A, LCAS-A

    Mike May, LCSW-A, LCAS-A

    It goes without saying the last few years have been challenging for just about anyone. The pandemic has affected all of us in various ways, from job loss to losing loved ones, no one has been immune to its impacts. It has also put a renewed focus on maintaining mental health, however this is an issue that […]

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