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    Our Philosophy

    At Balance & Harmony, we believe that everyone is worthy and capable of feeling healthy and well.  We believe people have the solutions within themself to make changes and create their own narrative, though there are times when this is unclear.  During those times, support can be valuable in helping you find the right path forward. We are a collective of healing professionals dedicated to supporting you in finding balance and harmony in your own life.

    Are you ready to take the first step?

    Meet Our Team

    Oleander (Midtown)

    Kimberly Spader, LCSW

    Kimberly Spader, LCSW

    I have been practicing in mental health since 2010 and am happy to have started at Balance and Harmony. It's a lovely, calm space that is very conducive to clearing the mind and opening up to making changes or accepting changes in life.
    Hayley Nemeth, LCSW

    Hayley Nemeth, LCSW

    I am a Licensed Clinical Social Worker and have been practicing since 2010. I would be honored to support you on your journey.
    Trina Smithe Goodwin, MSW, LCSW, LCAS, CSI

    Trina Smithe Goodwin, MSW, LCSW, LCAS, CSI

    Therapy is a collaborative experience between the client and the clinician. I'm here to offer a non-judgmental perspective in a safe environment where you can explore your concerns, frustrations and needs. We will work together to define and meet your personal goals. I look forward to supporting you!
    Emily Swank, LCSW

    Emily Swank, LCSW

    Whether you define your present need as big or small, I am here to help and look forward to taking this journey with you.
    Cayleigh Metcalf LCMHCA (she/her)

    Cayleigh Metcalf LCMHCA (she/her)

    I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) specializing in trauma from childhood, depression, anxiety, self-harm, and sexual-identity. I see patients, ages 18+, who are navigating trauma and PTSD, relationship issues, and anxious/avoidant/disorganized attachment. My expertise also extends to LGBTQ+ support and polyamorous/all ethical non-monogamous relationship support. INN with BCBS and Aetna!
    Elena Pezzuto, LCSW

    Elena Pezzuto, LCSW

    There is something very special about working with people who are on the verge of change! Those changes create challenges that direct our path to seeking guidance, support, and inspiration. I am ready, willing, and able to meet and support those who are ready to embrace and grow through changing and challenging times.

    Chestnut St ( Downtown)

    Mike May, LCSW-A, LCAS-A

    Mike May, LCSW-A, LCAS-A

    Throughout my 10+ years of mental health and substance abuse counseling experience, I have been given the opportunity to work with individuals, couples, and families, through life transitions, addiction, relationship issues, chronic illness/pain, self worth, anxiety and depression.
    Hillary Stevens, MSW, LCSW, LCAS

    Hillary Stevens, MSW, LCSW, LCAS

    Hillary is a Licensed Clinical Social Worker who specializes in working with women as they navigate the joys and challenges of being a wife, student, mom, sister, and friend.
    Stacy Lang, PhD, LCSW, ACSW

    Stacy Lang, PhD, LCSW, ACSW

    I am a Licensed Clinical Social Worker (LCSW), with a PhD in Social Work, specializing in working with folks coping with grief, trauma, depression and anxiety, and relationship difficulties.
    Charles Ogiba, LCSW

    Charles Ogiba, LCSW

    Welcome to the beginning of your journey through change and fulfillment. My approach is non-judgmental and my goal is to allow full expression within treatment. Let's work together to help you to become your own advocate.

    Reach out to us today!

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