Welcome to Our Collective

Balance & Harmony Wellness Collective is a space in the Wilmington area with a goal of supporting community health and wellness.  The mission of Balance & Harmony is to empower different wellness professionals to operate their own business, while supporting the overall well-being of community members. The collective is a safe space and all community members of any race, gender, ethnicity, or sexual orientation are welcome and invited. All wellness professionals in the collective operate independently, but share space at the Balance & Harmony suites.  This allows for professional autonomy within a supportive, collective, and peaceful environment.


Helping you cultivate Peace in your Body & Mind


The services provided within the collective may change over time.  If and when a space is available, the collective will seek a new wellness professional to share space, which may diversify the range of self-care services provided.  Balance & Harmony was created by therapists, thus therapy will always be an offering.  Keep checking our site for any new wellness services that might interest you!

Balance & Harmony currently has space available for wellness providers to sublease and join the collective. Flexible lease terms, no fee splits or non-competes!  Please inquire about this peaceful working environment at info@balance-harmony.com!

Meet our Wellness Providers

Kimberly Spader, LCSW

Kimberly Spader, LCSW

I have been practicing in mental health since 2010 and am happy to have started at Balance and Harmony. It's a lovely, calm space that is very conducive to clearing the mind and opening up to making changes or accepting changes in life.
Hayley Nemeth, LCSW

Hayley Nemeth, LCSW

I am a Licensed Clinical Social Worker and have been practicing since 2010. I would be honored to support you on your journey.
Emily Swank, LCSW

Emily Swank, LCSW

Whether you define your present need as big or small, I am here to help and look forward to taking this journey with you.
Cayleigh Metcalf LCMHCA (she/her)

Cayleigh Metcalf LCMHCA (she/her)

I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) specializing in trauma from childhood, depression, anxiety, self-harm, and sexual-identity. I see patients, ages 18+, who are navigating trauma and PTSD, relationship issues, and anxious/avoidant/disorganized attachment. My expertise also extends to LGBTQ+ support and polyamorous/all ethical non-monogamous relationship support. INN with BCBS and Aetna!
Trina Smithe Goodwin, MSW, LCSW, LCAS, CSI

Trina Smithe Goodwin, MSW, LCSW, LCAS, CSI

Therapy is a collaborative experience between the client and the clinician. I'm here to offer a non-judgmental perspective in a safe environment where you can explore your concerns, frustrations and needs. We will work together to define and meet your personal goals. I look forward to supporting you!
Michelle Parker, LCSW

Michelle Parker, LCSW

Hi! I’m Michelle Parker. I’m a Licensed Clinical Social Worker. I am passionate about and have experience in working with children, adolescents, adults, couples, and families who experience anxiety and depression. I also assist those who are struggling with other issues, such as school stress, work stress and burnout, as well as difficult relationships.  My […]
Elena Pezzuto, LCSW

Elena Pezzuto, LCSW

There is something very special about working with people who are on the verge of change! Those changes create challenges that direct our path to seeking guidance, support, and inspiration. I am ready, willing, and able to meet and support those who are ready to embrace and grow through changing and challenging times.
Mike May, LCSW-A, LCAS-A

Mike May, LCSW-A, LCAS-A

Throughout my 10+ years of mental health and substance abuse counseling experience, I have been given the opportunity to work with individuals, couples, and families, through life transitions, addiction, relationship issues, chronic illness/pain, self worth, anxiety and depression.
Hillary Stevens, MSW, LCSW, LCAS

Hillary Stevens, MSW, LCSW, LCAS

Hillary is a Licensed Clinical Social Worker who specializes in working with women as they navigate the joys and challenges of being a wife, student, mom, sister, and friend.
Stacy Lang, PhD, LCSW, ACSW

Stacy Lang, PhD, LCSW, ACSW

I am a Licensed Clinical Social Worker (LCSW), with a PhD in Social Work, specializing in working with folks coping with grief, trauma, depression and anxiety, and relationship difficulties.
Liam Brew MSW, LCSWA

Liam Brew MSW, LCSWA

Liam Brew, MSW, LCSWA, is a Raleigh, NC native who first relocated to the Wilmington area during undergraduate school in 2016. A diligent practitioner, Liam is devoted to his work with clients and is committed to creating solutions while allowing clients to work at a pace they are comfortable with.
Jamie Hallman, LCSW

Jamie Hallman, LCSW

I am a Licensed Clinical Social Work Associate, and I’m committed to supporting adults who have experienced trauma, college students struggling to adjust to campus life, and autistic adults who are navigating late diagnosis.